Find a therapist in Boston, MA — covered by insurance
Top therapists in Boston, MA accepting new patients
Hi, my name is Sean and I would like to welcome you to therapy. If you are feeling stressed, stuck, and/or overwhelmed with life circumstances, you have come to the right place. I have been passionate about providing quality therapy for many years. Therapy can lead to insight and growth and help build a quality of life that you truly deserve.
I currently utilize the following models in therapy:
Motivational Interviewing is a communication style designed to support active listening and client autonomy. You will feel heard and supported to focus on specific goals for your therapy experience. Change can be challenging. You may even enjoy some of the things you seek to change. This is often a completely normal experience. We will explore your goals in a non-judgmental and validating manner.
Cognitive Behavioral Therapy is a structured goal-oriented model that focuses on the connection between thoughts, feelings and behaviors. Having racing thoughts and feeling angry, sad, and/or worried are often normal experiences for many of us. When experiences impact your functioning, this may result in distress and/or conflict. We will collaborate to identify patterns that may be unhelpful and develop coping skills that may help you resolve your concerns.
Solution Focused Therapy is a future orientated model. We will collaborate to determine solutions that could help you move forward towards your preferred future. This includes exploring your strengths and resources that can be utilized as key supports during your therapy journey.
Trauma Informed Care is a framework that ensures therapy offers you a safe space where psychological and emotional safety is paramount. You will be empowered to have a voice and choice during the therapy process. Moreover, you will feel a sense of trustworthiness and transparency during your therapy journey.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
Anxiety, Eating Disorders, OCD, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.
I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.
Anxiety, Depression, Eating Disorders, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, PTSD, Substance Abuse / Addiction, Trauma
Accepts Aetna, Cigna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
Tired of reading the same cookie cutter bio? I'll keep it short:
I graduated from UPenn 10+ yrs ago w/ a Master's in Social Work. I have experience working in every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adolescents and adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. I trained in medicine at Tehran University of Medical Sciences before earning my PhD in clinical psychology at the University of Houston. My style is warm, practical, and evidence-based, while always tailored to you as a person.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Substance Abuse / Addiction,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Family Issues, Women's Issues
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm Miluska, a LICSW based in Massachussetts. I have a Masters in Social Work from Simmons College and have been practicing clinically for over 20 years. I have signifcant experience in helping people through difficulties in their personal and profressional relationships, life transitions, or dealing with depression, anxiety, and emotional challenges.
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna
Anxiety, Depression, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Aetna, Cigna, Harvard Pilgrim Healthcare
Anxiety, Depression, Eating Disorders, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Maternal Mental Health, OCD, PTSD, Sleep disorder, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Depression, Family Issues, Grief or loss, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts Medicare Advantage, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
Most people arrive at therapy carrying something they've never said out loud. My job is to make saying it possible by being someone worth trusting with it.
I've been a practicing counselor for over a decade. I also teach and supervise the next generation of therapists, which keeps me sharp and current. But experience and credentials aren't what makes the work good. What makes therapy work is that I'm a real person in the room with you: direct when that helps, quiet when that helps more. I will never ask you to do something I'm not willing to do myself.
My education isn't limited to my degrees. My clients have taught me more about resilience, compassion, and what it means to live fully than any program did. I hold that as sacred, and I take you as seriously as I take that.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Harvard Pilgrim Healthcare,
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