Find a therapist in Buffalo, NY — covered by insurance


Top therapists in Buffalo, NY accepting new patients
In addition to being a LMHC in the state of NY, I'm also just a human gal navigating life alongside 2 doodles and a cat; creating and interacting with nature plays an important role in my life, but before you think I'm just a calm collected artist haunting the woods mysteriously, I'm also known for sitting on a comfy chair for way too long, re-watching the same shows from the early 2000s, and collecting copious amounts of craft and art supplies that I swear I will use someday.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Women's Issues,
Accepts Cigna, Carelon Behavioral Health
I'm a Licensed Mental Health Counselor who works with adults navigating anxiety, OCD, stress related disorders and life transitions. My style is warm, relational, and gently challenging. I want you to feel truly seen, but also supported in moving toward real change. I value genuine connection and create a space where you can show up as you are without judgment. I pull from evidence-based approaches to help you understand your patterns and build practical tools that foster growth.
Anxiety, OCD, PTSD, Women's Issues
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, Relationship Issues, Trauma,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna insurance
ADD/ADHD, Anger Management, Anxiety, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Maternal Mental Health, OCD, PTSD, Trauma, Women's Issues,
Accepts United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Optum Medicaid NY, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Oscar, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, OCD, PTSD,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Oscar,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Welcome is the word I express to my clients which communicates that I am happy that you have made the decision to seek a partner in their journey towards health, healing and wellness. My practice is diverse in seeking to serve clients from children to seniors and provide my services to any an all individuals in spite of race, gender or religious affiliation. I have training and experience in numerous areas including marriage, relationship, adolescent, academic, anxiety, depression and professional areas of need. I encourage you to give me a chance to work with you as we navigate the challenges you may be facing.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Blue Cross Blue Shield of Massachusetts, Highmark BlueShield of Northeastern New York,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna insurance
Therapy can begin for all kinds of reasons. Sometimes there’s a specific challenge that feels hard to move through, a change in your family or life, or a desire for more clarity about yourself and what you need. Other times, there’s simply a sense that something needs to shift. Wherever you’re starting from, I’m here to help!
I work with couples, families, and individuals to make sense of recurring patterns, deepen understanding, and find more intentional ways of connecting with themselves and one another.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Blue Cross Blue Shield of Massachusetts
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a NYS Licensed Psychologist who has worked in private practice for over 30 years. My approach is to tailor my treatment approaches to every client based on their unique needs and perspectives. I have worked with children, adolescents and adults, with a wide range of challenges.
Anxiety, Relationship Issues, Trauma
Accepts Aetna insurance
As a mental health counselor, I believe that everyone’s path toward wellness is unique. I’m passionate about helping people discover their own sense of balance and fulfillment, no matter where they are on their journey. Clients often describe me as compassionate, empathetic, and easy to connect with. I approach each person with genuine curiosity and respect, creating a space where you can feel seen, understood, and supported. My goal is to empower you to build confidence, strengthen coping skills, and move toward your optimal level of well-being.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, OCD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, Substance Abuse / Addiction, Trauma,
Accepts Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York
I am a Mental Health Counselor licensed in the State of New York. I graduated from Medaille University in 2023 with a Master of Arts in Clinical Mental Health Counseling. Since then, I’ve focused on continuing to learn and grow through my work in the field. My approach is client-centered and informed by evidence-based practices, with attention to each person’s unique experiences, identity, and goals. I believe therapy works best when it feels safe, authentic, and collaborative.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Highmark BlueCross BlueShield of Western New York, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Humana Medicare Advantage, Oscar, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
I’m a Licensed Mental Health Counselor in New York with a Master’s degree in Mental Health Counseling from Marist College. My clinical background includes working with individuals navigating anxiety, depression, relationship and family concerns, and the stressors that come with major life transitions.
I believe therapy works best when you feel genuinely understood, not analyzed or rushed. I bring a calm, compassionate presence to sessions and value creating a space where you can show up exactly as you are — even if you’re not sure how to put things into words yet.
I work well with clients who are thoughtful, self-aware, and may feel like they’re “functioning” on the outside but carrying anxiety, self-doubt, or emotional heaviness internally. Many of my clients are navigating life transitions, relationship concerns, stress, or long-standing patterns that no longer feel sustainable.
I view therapy as a collaborative process. You are the expert on your life, and my role is to help you better understand yourself, strengthen your emotional capacity, and move toward meaningful, lasting change — at a pace that feels safe and respectful.
My style is thoughtful, reflective, and collaborative. I strive to create a space where you feel understood and supported, while also being gently challenged when it’s helpful. Therapy with me is not about “fixing” you, but about increasing awareness, strengthening emotional capacity, and helping you move forward in a way that feels aligned and sustainable.
I draw from evidence-based approaches, tailoring therapy to each individual’s needs. These include Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, and Narrative Therapy, allowing us to both understand current patterns and reshape the way you relate to your experiences and personal story.
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Blue Cross Blue Shield of Massachusetts,
Anxiety, Depression, Family Issues, Relationship Issues
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Oscar, Providence Health Plan, United Healthcare Medicare Advantage,
Extensive experience in child protective/foster care, psychiatric, substance abuse and justice-involved mental health matters.
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar,
Anxiety, Depression, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Depression, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar,
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