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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Carol Mills Kamara

Carol Mills Kamara

Therapist

Virtual • New York


“I wanted to serve as a partner in the healing journey, helping remove barriers that keep individuals from fully enjoying life and realizing their vast potential.”

Depression, PTSD, Relationship Issues, Trauma

Holistic, Participatory, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Dr. Benjamin Glueck

Dr. Benjamin Glueck

Psychologist

Virtual • New York


“I believe therapy works best when you feel understood and also feel like you're making real progress.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Solution-oriented

Accepts Aetna insurance

Mia Hollenbach

Mia Hollenbach

Therapist

Virtual • New York


I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.

My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.

I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.

You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.

Anxiety, Depression, Relationship Issues, Trauma,

Affirming, Energetic, Humorous

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Charles Rios

Charles Rios

Therapist

Virtual • Astoria, NY


“My clients often say it feels more like talking to someone they trust than sitting with a clinician.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Jaclyn Lawrence

Jaclyn Lawrence

Therapist

Virtual • New York


“My approach to therapy is to of course meeting all of my clients where they are and focus on whatever issues they notice to be most pressing.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Hailey Gattuso

Hailey Gattuso

Therapist

Virtual • New York


“My goal is to provide a safe and validating space while equipping you with the tools to tackle life's challenges.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Nichole Rankin

Nichole Rankin

Therapist

Virtual • New York


“My goal is to help my client's feel comfortable so that their goals and ambitions are able to be front and center.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Whitney Maynor

Dr. Whitney Maynor

Psychologist

Virtual • New Rochelle, NY


“My goal is to build a safe, collaborative partnership where we work as a team to foster your real-world progress.”

Anxiety, Family Issues, Grief or loss, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Paroda DeCavallas

Paroda DeCavallas

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Direct, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Patrice Barnes-Tracey

Dr. Patrice Barnes-Tracey

Therapist

Virtual • New York


“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Rachel Castro

Rachel Castro

Therapist

Virtual • New York


“I help clients slow racing thoughts and break free from the habit of overthinking decisions and social interactions.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Daley DiCorcia

Daley DiCorcia

Therapist

Virtual • New York


“I have been described as understanding, positive, and calming by my clients, colleagues, and personal friends.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Wendy Garrett

Wendy Garrett

Psychiatric Mental Health NP

Virtual • New York


“I treat individuals based on their specific symptoms rather than diagnosis because every individual is different and what might work for one may not work for another.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Julia Mooney

Julia Mooney

Therapist

Virtual • New York, NY


“I know firsthand the vulnerability of sitting on the couch. I also know the relief that comes from saying hard things in a shared space and feeling seen.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Stacey Perez

Stacey Perez

Therapist

Virtual • New York


Mental health acts as a lens that shapes how we see and understand our experiences. When we take good care of it, it can make life's challenges feel less overwhelming, helping us to face them more calmly and confidently. As a therapist, I firmly believe that mental health fosters a resilient mindset that promotes self-compassion, acceptance, optimism and hope. With nearly a decade of experience as a practicing therapist, I have supported clients of all ages, ranging from infants and parents to adolescents and adults. My current focus is on helping young adults navigating the pressures of expectations, feeling disconnected from their voice, or uncertain about their next steps. I provide a space where you can fully be yourself.

Anxiety, Depression, Family Issues, Relationship Issues

Empowering, Humorous, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York


Offers free consultationsView profile and book
Amanda Gil

Amanda Gil

Therapist

Virtual • New York


“I take a patient, individualized approach to ensure my client feels understood and empowered to take steps they are comfortable making towards a better mental health.”

Anxiety, Depression, Eating Disorders, LGBTQIA+,

Creative, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Grace John

Grace John

Therapist

Virtual • New York


“I believe it's important to create a space where you can talk about things that might be difficult, a space to explore the past and the way it influences your present.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Inquisitive

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Therapist

Virtual • New York


“My clinical work is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), complemented by mindfulness-based practices...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Trishala Dutt

Trishala Dutt

Therapist

Virtual • New York


I strive to create a space where you feel heard, understood, and supported without judgment. I believe therapy is not only about managing symptoms but also about gaining insight, building resilience, and creating meaningful, lasting change. I earned my Master's degree in Marriage and Family Therapy from Hofstra University and have experience working with individuals, couples, and families in both outpatient and community mental health settings. I work with adults experiencing anxiety, depression, relationship challenges, life transitions, trauma, stress, grief, care-giving burnout, LGBTQ+, substance abuse, self-esteem concerns, and family conflict. I'll help you explore the patterns that may be keeping you stuck while developing practical tools to help you move toward the life and relationships you want and absolutely deserve. I understand that culture, family expectations, identity, and generational experiences can significantly shape mental health and relationships as well. Whether these topics are central to your therapy or simply part of your story, I strive to provide culturally responsive care that honors your unique experiences. I believe every client is unique, so treatment is tailored to your individual goals rather than a one-size-fits-all approach. Whether you're navigating anxiety, relationship difficulties, or simply feeling overwhelmed by life's challenges, I look forward to working alongside you and helping you build greater clarity, confidence, and emotional well-being.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Sonia Bhansali

Sonia Bhansali

Therapist

Virtual • New York


“I bring a deep sense of presence in my sessions, provide helpful concrete tools, and strive to follow your lead as you uncover your path forward.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Holistic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Stephanie Capone

Stephanie Capone

Therapist

Virtual • New York


“I work in a warm, steady, and relational way, creating a space where clients feel genuinely heard and understood.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Melissa Mendez

Melissa Mendez

Therapist

Virtual • New York


“I specialize in providing a safe, deeply affirming virtual space for those navigating trauma, anxiety, neurodivergence, the LGBTQ+ community, and alternative relationship styles.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Lea Cattan

Lea Cattan

Therapist

Virtual • New York


“My varied background enabled me to understand and empower people of different lifestyles and cultures.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Direct, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Samantha Stringer

Samantha Stringer

Therapist

Virtual & in-person

1411 Chili Avenue, Rochester, NY

My name is Samantha G Stringer and I am a Licensed Mental Health Counselor who has worked with youths, adults, the elderly, veterans, church groups, and families as they struggled with conflicts, life transitions, mental health, and substance use related issues. I look forward to partnering with you on your journey to inner healing and new beginnings!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Susan Badu

Susan Badu

Therapist

Virtual • New York


“I work with clients using a collaborative, empathetic, and client-centered approach that prioritizes building a strong therapeutic alliance.”

Anger Management, Anxiety, Family Issues, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Madeline Abreu

Madeline Abreu

Therapist

Virtual • New York


“I provide a supportive and safe space to explore your emotions and develop effective coping strategies.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person

16 Quaker Avenue, Cornwall, NY

“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Chanel Weathers

Chanel Weathers

Therapist

Virtual • New York


“I start with asking you, "What do you need from your therapist"? I'm open, provide a safe nonjudgemental space and welcome your vulnerabilities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Energetic, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Liz Sergi

Liz Sergi

Therapist

Virtual • Westbury, NY


“I specialize in working with individuals experiencing trauma, anxiety, depression, family dynamics, visual impairments and life adjustments.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Ivi Schwartz

Ivi Schwartz

Therapist

Virtual • New York


“Finding the right therapist is magic and can be life changing .I know because when I was younger I had a very warm and caring therapist who helped me leave the path of darkness and guided me towards the light.”

Anxiety, Depression, Eating Disorders, Relationship Issues,

Empowering, Energetic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Ernie O'Connell

Ernie O'Connell

Therapist

Virtual • New York


As a licensed mental health counselor specializing in helping adults (18+) overcome complex trauma, chronic stress, relationship challenges, and mood disorders, I’m here to support you through life’s toughest moments. Whether you're facing overwhelming transitions, racing thoughts, anxiety, depression, or relationship challenges, we’ll work together to unpack difficult emotions, break free from negative patterns, and build the confidence to navigate life’s ups and downs.

I’m deeply committed to creating a safe, affirming space—particularly for the LGBTQIA+ community—where you can feel seen, valued, and supported. With an inclusive approach, I’m here to guide you through diverse relationship dynamics and identity exploration. Whether you're navigating polyamory, non-monogamy, or simply wanting to improve intimacy and communication in your relationships, I meet you exactly where you are with warmth and openness.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Laura White-Henderson

Laura White-Henderson

Therapist

Virtual • New York


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable...”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Bonnie Miller Ladds

Bonnie Miller Ladds

Therapist

Virtual • New York


“After 30 years as a therapist, I've been privileged to develop an expertise in anxiety, depression, sex addiction, trauma, and parenting.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Inquisitive, Warm

Accepts United Healthcare, Anthem Blue Cross and Blue Shield New York, Oxford,


Offers free consultationsView profile and book
Scarlett Mera

Scarlett Mera

Therapist

Virtual • Nazareth, NY


“Fluent in both Spanish and English, she possesses over seventeen years of clinical experience across psychiatric social work, mental health crisis centers, and community outreach.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Julia Di Giacomo

Julia Di Giacomo

Therapist

Virtual • New York


“My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Eileen McAlpine

Eileen McAlpine

Therapist

Virtual & in-person

565 New York 25A, Miller Place, NY

“My goal is for the client to feel heard and understood. I will praise and encourage the client to continue their journey.”

Anxiety, Depression, Grief or loss, Women's Issues

Empowering, Energetic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

James Railey

James Railey

Therapist

Virtual • New York


“My goal is to provide a welcoming, judgment-free space where you feel heard, respected, and supported as you work toward healing and meaningful change.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Inquisitive, Participatory

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Lauren Cappello

Lauren Cappello

Therapist

Virtual • New York


“My goal is to help you feel empowered while challenging you to work towards the quality of life you deserve.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Challenging, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Michael Dacunto

Michael Dacunto

Therapist

Virtual • Staten Island, NY


“I utilize a CBT approach combined with a compassion-focused talk therapy to contribute to the individual along their journey toward both mental and emotional well-being.”

Anxiety, Depression, Family Issues, Relationship Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Pamela Duncan

Dr. Pamela Duncan

Psychologist

Virtual • White Plains, NY


“I am inspired by the resilience, strength and courage of the clients I work with everyday and it is my goal and commitment to help my clients to grow and live their "best lives".”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.