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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Naphtali Sappy

Naphtali Sappy

Psychiatric Mental Health NP

Virtual • Texas


“Dr. Naphtali Sappy provides patient- and family-centered psychoeducation, psychiatric care, and comprehensive psychiatric evaluations with evidence-based practice...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Texas


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. David Proost

Dr. David Proost

Psychologist

Virtual • Texas


“My therapeutic approach is guided by my belief in three principles of therapy: Collaboration, Communication, and Acceptance.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jeffrey Allen

Jeffrey Allen

Therapist

Virtual • Texas


“I take a Humanistic approach to therapy using ( Rogers and Maslow ) client-centered therapy so the person understands their self-concept and how they deal with living.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Ngoasong Ateawung

Ngoasong Ateawung

Psychiatric Mental Health NP

Virtual • El Paso, TX


“I believe in empowering clients to take an active role in their care, and I'm committed to delivering high-quality, evidence-based treatment tailored to your unique needs and goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Ericka Pitts

Dr. Ericka Pitts

Therapist

Virtual • Texas


“My passion is helping couples and adults understand the attachment patterns shaping their relationships so they can create more secure, authentic, and fulfilling connections.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Noor Campbell

Noor Campbell

Therapist

Virtual • Texas


“Having grown up in a multicultural environment with a Hispanic and Middle Eastern family, I know the importance of processing issues related to acculturation...”

Bipolar Disorder, OCD, PTSD, Trauma

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Heidy Moreira

Heidy Moreira

Therapist

Virtual • Texas


“By working together, the goal is to use the tools and strategies to help you understand the challenges you face but also to build your confidence in solving them on your own.”

Anxiety, Bipolar Disorder, Depression, Substance Abuse / Addiction

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Abigail Zandevakili

Abigail Zandevakili

Therapist

Virtual • Plano, TX


“I support individuals who look like they "have it all together" on the outside but internally feel disconnected, overextended, or misaligned.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Holistic, Inquisitive

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Kathryn Mitchell

Kathryn Mitchell

Therapist

Virtual • Spring, TX


“Through a strengths-based perspective, we will identify your unique qualities and resources, empowering you to overcome obstacles and build resilience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Renee Romine

Renee Romine

Therapist

Virtual & in-person

200 South Main Street, Rhome, TX

“My approach to therapy is warm, collaborative, and empowering. I believe meaningful change happens when people feel safe enough to explore their experiences while also gaining practical tools they can use in everyday life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Sydney Goshorn

Sydney Goshorn

Therapist

Virtual • Texas


“I have over seven years of experience working with people experiencing psychosis, PTSD, suicidal thoughts, depression, and self-harm.”

Anxiety, Depression, PTSD, Relationship Issues,

Challenging, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person

700 Highlander Boulevard, Arlington, TX

You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Christine Etheridge

Christine Etheridge

Therapist

Virtual • Texas


“My goal is for you to leave your first session feeling heard, understood, and hopeful that meaningful change is possible.”

Anger Management, Anxiety, Depression, Trauma

Direct, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jaime Conover

Jaime Conover

Therapist

Virtual • Texas


“I am a master's level psychotherapist with 20+ years' experience. I am a Certified Eating Disorder Specialist through IAEDP.”

Anxiety, Eating Disorders, Family Issues, Women's Issues

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Belen Cantu

Belen Cantu

Therapist

Virtual • Texas


“I believe therapy provides a safe and supportive space to process challenges, build resilience, and discover new possibilities.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Holly Okai

Holly Okai

Therapist

Virtual • Austin, TX


“I focus on anxiety reduction, increasing healthy coping skills and a holistic approach to mental health.”

Anger Management, Anxiety, Depression, Family Issues,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Monica Rose Orozco

Monica Rose Orozco

Therapist

Virtual • Houston, TX


“I believe that the foundation of a strong therapeutic relationship is built on trust and openness. My goal is to create an environment where you feel safe to express your thoughts and feelings without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Sara K. Sebastian

Sara K. Sebastian

Therapist

Virtual • Texas


If you're an ADHD client who feels like you've tried everything your therapist suggested, and nothing has worked, there's probably a reason why.

Strategies that are made for someone else aren't going to work for you, because you can't force your brain to become "neurotypical."


ADHD therapy is strategic, goal-focused, and unconventional. Your therapist needs to understand that feeling unmotivated isn't laziness. Procrastination isn't apathy about consequences. Feeling like your emotions are more intense than other people's isn't a mood disorder. And struggling to keep up with the demands of daily life is absolutely not stupidity.


Part of your therapy is helping you understand those truths, too.


I am extensively trained in ADHD counseling. I get your brain (yup, I'm a club member too). Targeted ADHD therapy can help you learn skills that make your daily life easier. My goals are to help you leave each session with a new strategy to try, to help you understand how to work with your ADHD brain instead of against it, and to reduce the shame people with ADHD so often feel about their symptoms.


And because ADHD frequently travels with friends, I also treat related issues with an ADHD-informed mindset: insomnia and other sleep issues, chronic illness and chronic pain, anxiety, depression, OCD, PTSD, and more. Whether you're a first-time therapy participant or an old pro, I'll work with you to find new strategies you haven't tried before. I am autism, sensory processing disorder, and trauma informed, meaning I understand how those differences shape your needs and your treatment.


  • I love your ADHD brain, and I want you to love it, too.

ADD/ADHD, Anxiety, LGBTQIA+, OCD,

Affirming, Creative, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shaquana Thomas

Shaquana Thomas

Therapist

Virtual • Houston, TX


“I draw from a variety of disciplines and use a range of proven methods to determine the best combination of therapeutic tools that best meets the individual needs of my very unique clients.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lenaida Rodriguez

Lenaida Rodriguez

Therapist

Virtual & in-person

16170 Jones Maltsberger Road, San Antonio, TX

Hi! My name is Lenaida "Lennie" Rodriguez. I am a Licensed Marriage and Family Therapist and Licensed Chemical Dependency Counselor (LCDC). I work with children ages 12+, teens, individual adults, couples and families. Some speciality areas are couples work, grief and loss, substance abuse, perinatal mental health. I am bilingual and have a deep passion for assisting in enhancing the lives of others and empowering them to identify their strengths to overcome their personal obstacles.

I am originally from the Rio Grande Valley and moved to San Antonio to pursue my education and identify other areas of self growth. I earned my Bachelor’s degree from Texas A&M University-San Antonio in Psychology. I continued my education and obtained a Master’s degree in Marriage and Family Therapy from Capella University.

During my free time, I enjoy spending time with family and friends, reading, swimming, baking, and working on creative projects.

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Catherine Bustos

Catherine Bustos

Therapist

Virtual • Texas


“I understand shift work, the chain of command, the fear of being labeled unfit for duty, and the dark humor that gets people through a bad night.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Direct, Holistic

Accepts Aetna, Cigna, Ascension,

Christine Cogdill

Christine Cogdill

Therapist

Virtual • Texas


“I use proven methods like CBT and solution-focused therapy to help you understand patterns and make meaningful changes.”

Anxiety, Depression, Family Issues, Relationship Issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Retta Williams

Retta Williams

Therapist

Virtual • Texas


“I believe that discovering our values and sense of purpose can help us to live a more meaningful lives and connect with our deeper selves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Summer Stevenson

Summer Stevenson

Therapist

Virtual • Albany, TX


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Challenging, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lauren Stewart

Lauren Stewart

Therapist

Virtual • Texas


“I strive to meet people where they are and help them uncover their own strengths and personal goals.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, Ascension,

Brittany Smith

Brittany Smith

Therapist

Virtual • Fort Worth, TX


“Brittany enjoys working with young adults & offers a client-centered approach to therapy using empowerment theory and brief and solution-focused modalities.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shamika Bradshaw

Shamika Bradshaw

Therapist

Virtual • Waco, TX


“I work with all adult populations with a special emphasis on the BIPOC (Black, Indigenous, and people of color) community.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Challenging, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Ethel Gomez

Ethel Gomez

Therapist

Virtual • Texas


“My goal is to be an active listener, demonstrate unconditional positive regard and empathy where you feel safe and listened while assuring your self-worth.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dino Hernandez

Dino Hernandez

Therapist

Virtual • San Antonio, TX


“I meet clients where they are, joining them in the process of finding meaningful resolutions to ease their suffering.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Olatubosun Akinrin

Dr. Olatubosun Akinrin

Psychiatric Mental Health NP

Virtual • Texas


“We take the time to listen, answer questions, and ensure every client feels informed, supported, and actively involved in their care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sonia Galvan

Sonia Galvan

Therapist

Virtual & in-person

1855 Trawood Drive, El Paso, TX

“My goal is to create a space that feels warm, welcoming, and safe—somewhere you can be open, even when it's hard.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kathryn Herman

Kathryn Herman

Therapist

Virtual & in-person

3880 Greenhouse Road, Houston, TX

“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alejandra Acuna

Alejandra Acuna

Therapist

Virtual • Texas


“My passion is helping individuals build resilience, develop healthier coping strategies, and ultimately achieve a sense of balance and fulfillment in their lives.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

LaPatria Porter

LaPatria Porter

Therapist

Virtual • Texas


“I aim to leave my clients in a better place mentally and emotionally than what they were upon arrival.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Patricia Nevarez

Patricia Nevarez

Therapist

Virtual • Texas


I am a licensed mental health professional dedicated to helping individuals navigate life’s challenges with empathy, clarity, and evidence‐based care.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Texas


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Elysia Burgess

Elysia Burgess

Therapist

Virtual • Texas


“I'm here to listen, provide the outlet you need, and help guide you to your full potential and personal growth goals.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Genesis Gaines

Genesis Gaines

Psychiatric Mental Health NP

Virtual • Texas


“My approach centers on mindfulness, self-awareness and personal growth. I help clients recognize patterns, build on their strengths and develop practical ways to respond to life's challenges with greater confidence.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, Ascension,

John Yowell

John Yowell

Therapist

Virtual • Texas


“My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Creative, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.