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Find a therapist in San Diego, CA — covered by insurance

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Top therapists in San Diego, CA accepting new patients

Dr. Courtney Welsh

Dr. Courtney Welsh

Psychologist

Virtual & in-person • 8.3 mi away

4960 Ocean Boulevard, San Diego, CA

“I believe therapy is most helpful when it feels warm, collaborative, and tailored to you... I'll support you while also gently pushing you when I think it could be helpful.”

Anxiety, Depression, Eating Disorders, Infertility,

Empowering, Inquisitive, Open-minded

Accepts Aetna insurance

Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • 13 mi away

5850 Oberlin Drive, San Diego, CA

“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Participatory

Accepts Anthem Blue Cross California, Aetna, Carelon Behavioral Health,

Maureen Moustapha

Maureen Moustapha

Therapist

Virtual & in-person • 3 mi away

3990 Old Town Avenue, San Diego, CA

“As a person who identifies and presents as a member of multiple marginalized communities including black women, queer community and immigrants...”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Open-minded, Participatory, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 7 mi away

310 Third Avenue, Chula Vista, CA

I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 12 mi away

900 Lane Avenue, Chula Vista, CA

“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • 14 mi away

10620 Treena Street, San Diego, CA

“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 13 mi away

9920 Pacific Heights Boulevard, San Diego, CA

“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Ava Swanson

Ava Swanson

Therapist

Virtual & in-person • 13 mi away

9815 Carroll Canyon Road, San Diego, CA

“I support perfectionists, empaths, and high achievers facing complex trauma, PTSD, unrelenting anxiety, chronic stress, and attachment challenges.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Aetna insurance

Koalani Lahr

Koalani Lahr

Therapist

Virtual & in-person • 14 mi away

11526 Sorrento Valley Road, San Diego, CA

“I provide a space for you to bring whatever feels messy and share your fears, intrusive thoughts, and challenges without judgment or shame.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Providence Health Plan

Troy Nickell

Troy Nickell

Therapist

Virtual & in-person • 19 mi away

731 South Highway 101, Solana Beach, CA

“I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.”

Anxiety, Family Issues, Grief or loss, OCD,

Direct, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Oxford


Offers free consultationsView profile and book
Katie Skouse

Katie Skouse

Therapist

Virtual & in-person • 5.7 mi away

4305 Gesner Street, San Diego, CA

“Together, we will use your emotional system as a compass to navigate modern struggles, break old patterns, and understand your story deeply without blame or shame.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Aetna, Independence Blue Cross Pennsylvania - Virtual National Network

Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away

4668 Corte Mar Del Corazon, San Diego, CA

“My approach combines evidence-based medication management with psychodynamic and supportive principles.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Solution-oriented, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Dr. Sean Harris

Dr. Sean Harris

Psychologist

Virtual & in-person • 22 mi away

120 Birmingham Drive, Cardiff, CA

“My approach to therapy is client-centered and collaborative, focusing on integrating Dialectical Behavior Therapy (DBT) principles.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Humorous, Warm

Accepts Anthem Blue Cross California, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Jacob Sadan

Jacob Sadan

Therapist

Virtual & in-person • 24 mi away

169 Saxony Road, Encinitas, CA

“I bring genuine curiosity, directness, and yes, humor into sessions — because healing doesn't have to feel like homework.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Holistic, Humorous

Accepts Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey

James McJunkin

James McJunkin

Therapist

Virtual & in-person • 28 mi away

431 West Grand Avenue, Escondido, CA

“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Megan Aguirre

Megan Aguirre

Therapist

Virtual & in-person • 29 mi away

334 Via Vera Cruz, San Marcos, CA

“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Open-minded

Accepts Anthem Blue Cross California, Aetna, United Healthcare,


Offers free consultationsView profile and book
Sha Padilla Lmft

Sha Padilla Lmft

Therapist

Virtual & in-person • 29 mi away

100 East San Marcos Boulevard, San Marcos, CA

“I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. ... I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Holistic, Open-minded

Accepts Anthem Blue Cross California, Aetna, Cigna,


Offers free consultationsView profile and book
Leslie Weinstein

Leslie Weinstein

Therapist

Virtual & in-person • 25 mi away

721 North Vulcan Avenue, Encinitas, CA

“My practice is most likely different than what traditional therapy looks like. Integrating an existential approach with a psychodynamic lens, CBT, and EMDR, we will laugh, we will be real, we will work toward change.”

Anxiety, Depression, Relationship Issues, Trauma

Direct, Humorous, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Pooja Parashar

Pooja Parashar

Therapist

Virtual & in-person • 22 mi away

11590 West Bernardo Court, San Diego, CA

“I'm passionate about making therapy accessible & breaking the stigma of seeking help, especially with clients of color.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Anthem Blue Cross California, Aetna, United Healthcare,

Harry Lesgold

Harry Lesgold

Therapist

Virtual & in-person

2558 Roosevelt Street, Carlsbad, CA

I run Unscripted Therapy, a practice focused on helping people break out of stuck patters.

I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working and at this point, that’s pretty clear.

My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it.

Therapy with me is honest, practical, and yes, sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.

Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person

450 West California Avenue, Vista, CA

“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Gabriel Davis

Gabriel Davis

Therapist

Virtual & in-person

110 South Main Avenue, Fallbrook, CA

“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Anthem Blue Cross California, Aetna, Blue Cross Blue Shield of Massachusetts,

Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person

28991 Old Town Front Street, Temecula, CA

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Solution-oriented

Accepts Anthem Blue Cross California, Aetna, Cigna,

Sabrina Crispin

Sabrina Crispin

Therapist

Virtual & in-person

32605 Temecula Parkway, Temecula, CA

Life can feel heavy sometimes, and you don't have to sort through everything on your own. Whether you're dealing with anxiety, stress, burnout, or a season of change, therapy can be a place to slow down and make sense of what's been coming up for you.

I work with adults who want support feeling more balance, more connected to themselves, and better able to manage the challenges in front of them. I also support women through pregnancy, postpartum, parenting, and other meaningful life transitions.

My goal is to create a space that feels comfortable, supportive, and real. We'll talk through what's been difficult, identify what may be keeping you stuck, and work together toward changes that feel manageable and meaningful in your everyday life.

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Lora Daniel

Lora Daniel

Therapist

Virtual & in-person

32605 Temecula Parkway, Temecula, CA

“I am a compassionate and collaborative therapist who works with children, teens, young adults, adults, and families.”

Anxiety, Depression, Family Issues, PTSD,

Creative, Humorous, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Jessica Bolet

Jessica Bolet

Therapist

Virtual & in-person

27710 Jefferson Avenue, Temecula, CA

“I specialize in supporting high-capacity women and their children as they navigate betrayal, burnout, and major life changes.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Aetna, Carelon Behavioral Health, Providence Health Plan

Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person

324 Avenida de la Estrella, San Clemente, CA

I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating Disorders, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person

27124 Paseo Espada, San Juan Capistrano, CA

“My goal is to meet you where you are, with practical tools, fresh perspective, and steady, compassionate support.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person

27130 Paseo Espada, San Juan Capistrano, CA

“Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Rae Hipolito

Rae Hipolito

Therapist

Virtual • California


“She takes a holistic and trauma-informed approach. She is trained in EMDR, internal family systems, somatic experiencing, gestalt, hypnosis, and CBT.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Holistic, Warm

Accepts Anthem Blue Cross California, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Janis Powell

Janis Powell

Therapist

Virtual • Harbor City, CA


“My approach is collaborative. We will work together to increase insight, change beliefs you have about yourself, others, & the world to produce positive, lasting change.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Berenice Dougherty

Berenice Dougherty

Therapist

Virtual • California


I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges. My goal is to maintain a safe and confidential environment to help overcome adversity.

Anxiety, Depression, Relationship Issues, Trauma,

Affirming, Open-minded, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Kiran Dhami

Kiran Dhami

Psychiatric Mental Health NP

Virtual • California


I am a dual board-certified Nurse Practitioner specializing in both Family Practice and Psychiatric Mental Health. With a foundation in whole-person, evidence-based care, I integrate medical management with psychotherapy and lifestyle interventions to support mental and physical wellness.

My background spans outpatient psychiatry, primary care, home health, and assisted living settings, allowing me to understand the unique needs of patients across all stages of life. I have extensive experience treating mood and anxiety disorders, trauma-related conditions, and chronic medical comorbidities that impact emotional well-being.

I believe in creating a collaborative, compassionate, and culturally sensitive environment where patients feel heard and empowered to take an active role in their care. My approach focuses on building balance—supporting both the mind and body—through medication management, therapy, and integrative care strategies.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Anthem Blue Cross California, Aetna, United Healthcare,

Pamela Montazer

Pamela Montazer

Therapist

Virtual • California


“I believe healing occurs within a relationship where you feel emotionally safe, genuinely understood, and able to be honest.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Open-minded

Accepts Anthem Blue Cross California, Aetna, Blue Cross Blue Shield of Massachusetts,

Dr. Diana Ukpong

Dr. Diana Ukpong

Psychiatric Mental Health NP

Virtual • California


“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Anthem Blue Cross California, Aetna, United Healthcare,

Emily Gann

Emily Gann

Therapist

Virtual • California


If you're a woman feeling stretched thin by the relationships in your life — a partner, your family, the demands of parenting — you don't have to sort through it alone. I help women navigate relationship stress, anxiety, grief, and the harder seasons of life: losing someone you love, adjusting to a health condition, or facing a change you didn't choose. I hold a Master of Science in Clinical Social Work from Azusa Pacific University, and my goal in every session is simple: you leave feeling heard, understood, and a little more capable than when you arrived.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Energetic, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person

9431 Haven Avenue, Rancho Cucamonga, CA

“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Ellen Case

Ellen Case

Therapist

Virtual • California


“I'm genuinely interested in what's happening beneath the surface of your life — not just the symptoms, but the patterns, the history, the stories you've been telling yourself for a long time.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Mark Dolan

Mark Dolan

Therapist

Virtual • California


In our life, it's natural to encounter deep-seated questions, concerns and sometimes struggle. I have been a practicing psychotherapist for over 20 years and specialize in helping clients navigate a variety of issues. This includes, but is not limited to strategies for managing anxiety, reducing rumination, and coping with feelings of being overwhelmed or depressed.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Inquisitive, Participatory

Accepts Aetna insurance


Offers free consultationsView profile and book
Cassandra Black

Cassandra Black

Therapist

Virtual • California


I work with adults who want to better understand themselves, strengthen emotional resilience, and create meaningful, lasting change. My style is warm, collaborative, and empowering — I believe you are the expert on your own life.

As a graduate of the University of Southern California, my training emphasized both clinical excellence and authentic human connection. I integrate CBT and DBT-informed approaches to help clients develop practical skills for managing emotions, navigating relationships, setting healthy boundaries, and shifting unhelpful thought patterns.

I was drawn to this work because I’ve seen how powerful self-awareness and skill-building can be in transforming not only how we cope, but how we experience ourselves and our relationships. I understand that seeking therapy can feel vulnerable, and I strive to create a grounded, supportive space where you feel truly seen — while also gently challenged to grow in ways that build confidence, clarity, and lasting self-trust.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.